Fit4Jesus Get Fit Personal Trainng Services

"Where Fitness Is More Than Just Physical "

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FORGIVEN

BUBBY FLY

THE CROSS

I ACCEPTED CHRIST-NOW WHAT

JESUS GETS TOUGH SINS OUT

VOTE 4 US!

Why Do I Need A Personal Trainer? Adobe PDF

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We offer programs for men, women and kids!

Beginner, Intermediate, Advanced and Youth programs!

Home-schooling you child? Need PE Credit? You can get it here!

For the Beginner

In Home/Gym Personal Training packages for beginner fitness levels.

This is the perfect place to start if you have not been exercising consistently for at least the last six months.

If you have over 20 pounds to lose, poor cardiovascular fitness (if you have to stop and rest when walking up a hill or climbing the stairs), or if you think a squat is what you do when you go "potty" in the woods, then you are a beginner.

Get your heath assessed or bring your own assessment and let a Certified Personal Trainer work with you on designing a BEGINNER fitness routine just for you.

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For the Intermediate

In Home/Gym Personal Training packages for intermediate fitness levels.

What's your next goal going to be? For the person with a physically active lifestyle who has been consistently working out for 6-12 months. At this point, you should be either at your target weight or within 20 pounds of reaching your goal, have good cardiovascular fitness and have an established fitness routine.

If you need extra help in shedding those stubborn 20 pounds or less that just don't want to come off, or if you desire assistance from a professional in reaching new health & fitness goals, then this is the plan for you.

Get your heath assessed or bring your own assessment and let a Certified Personal Trainer work with you on designing an INTERMEDIATE fitness routine just for you.

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For the More Advanced

In Home/Gym Personal Training packages for advanced fitness levels.

Increase Endurance, Increase Muscle Mass, Win the Marathon! If you are in the advanced category, you are in excellent shape, or even an athlete. You are at your target weight, and have been for some time. You have been consistently cardio & weight training for over one year.

At this point in your fitness goals, you may be looking for a higher level of endurance, more intensity, bigger muscles, stronger muscles and/or maybe even needing help in perfecting a skill required for your sport. If this is you, you are at the right place!

Get your heath assessed or bring your own assessment and let a Certified Personal Trainer work with you on designing an ADVANCED fitness routine just for you.

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Personal Training packages for PARENT INSTRUCTORS.

Personal Training packages for youth.

If you are a parent looking to help your child in learning how to live an active and healthy lifestyle, then this is the plan for you and your child.

This is for parents with children ages 8 to 18. For all children please consult your pediatrician before starting a fitness plan with your child.

Get your child’s heath assessed and let a Certified Personal Trainer work with you (the parent/teacher) on a fitness program to help your child reach their fitness goals!

This plan is perfect for not only the parent looking to help their child in living a healthy and active lifestyle, but also for homeschoolers who need PE credit (*check with your institution).

As parents are the instructors you need to be prepared to commit at least 30 minutes, 3 times a week toward helping your child meet their goals.

Click here to tell us more about your child.